Home Individuals Relationships Singles Phone Counselling Meet Tamara Resources Fees Contact In Essence Home Counselling for the Mind, Body, And Spirit Tamara Mortimer, M.Ed, RCC, CCC Registered Clinical Counsellor | Victoria, BC In Essence Counselling ~integrating mind, body, and spirit~ Phone: 1-888-504-4111   Individual Counselling: Being Unhappy Or Unfulfilled Is A Stressful State-- Would You Like To Change That? If you want to Manage your stress … Make peace with your past … Feel happier and more confident … Change is so much easier with help from a counsellor. If you are like many of my clients, you are looking for help because you want to feel happier, more peaceful, and inspired in your life, but something is getting in the way. For more information about how in-person or telephone counselling or coaching * can help, please click on the button below.     Relationship Counselling: Do You Feel Frustrated Or WorriedBy How Things Have Been Going Between You And Your Spouse? Couples counselling can help you resolve your feelings about your relationship and create a more peaceful and joyous way of relating. One of the most painful and frustrating things to deal with in life is when a relationship with a loved one is experiencing difficulty.  For more information about how in-person or telephone counselling* can help your relationship, please click on the button below.   Play my message Click for Testimonials Receive your complimentary report on "18 Ways to Reduce Stress and Be Happier in Your Life" and sign up for my newsletter: Name: Email: Your email will not be shared. You may unsubscribe anytime. In relationship? Receive your complimentary report on "Simple Steps to Being -- and Staying -- Happier Together" and sign up for my newsletter: Name: Email: Your email will not be shared. You may unsubscribe anytime. * In-Person counselling is available in Victoria, BC, Canada. (Tamara is a Registered Clinical Counsellor i