What’s New Prevent the Flu from Hitting You! Flu season is right around the corner. Here are some personal health tips that can help protect you from infection: Avoid close contact with other people who are sick. If you are experiencing signs or symptoms of the flu, stay home from work. Use a tissue to cover your mouth and nose when coughing or sneezing. Frequent hand washing. Avoid touching your eyes, nose or mouth after touching contaminated objects. Get restful sleep. Drink plenty of fl ...